Wednesday, July 25, 2012

Thor Hushovd, basic energy points

These points have unique feature to raise stored energy in body making them
a universal treatment, which as a rule starts every Su-jok acupuncture session:
http://acupunctureforsingers.blogspot.com/2009/11/basic-energy-points-great-preventing.html
http://acupunctureforsingers.blogspot.com/2009/11/basic-energy-points-guidance.html

The links give general guidance for self-treatment (professional treatment is virtually the same).
The points choice for Thor Hushovd:


--- one first heats ALL points in a sequence (links above), 15-20 sec each
--- then heating the marked points, first on palm
going upwards 1,2...7, then on other side going downwards (in a sequence), 20 sec each.







Such simple treatment not only helps recover from a nagging virus infection, but also:
--- raises immunity in general
--- helps cure chronic traumas
--- fills the energy debts from pro cycling 
--- makes one less sensitive to "crisis days"
and may even create an energy pool one can use at crucial moment of racing.
It's clear, however, that the latter is only possible when all main energy debts have been paid,
which implies using this on everyday basis together with other methods.

No comments:

Post a Comment